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Simple Ayurvedic Breakfast Ideas for the Fall

I am sure many of us saw the movie Forrest Gump and were especially fond of the character Benjamin Buford “Bubba” Blue. He would go on and on about shrimp. He was passionate about the subject and would talk to Forrest non-stop about his dream. I am kind of that way when it comes toContinue reading “Simple Ayurvedic Breakfast Ideas for the Fall”

Yes, I Talk to Plants…And Yes, They Talk Back

Demystifying plant communication Throughout my life I have had a very special relationship with plants. It is a form of plant communication that is often difficult to explain to people. When I was a youngster, I remember sitting in the side yard harvesting plantain seeds into a bowl to make medicine. In these early daysContinue reading “Yes, I Talk to Plants…And Yes, They Talk Back”

Starved for Touch? The Overlooked Side Effect of a Pandemic

For me hugs are a close second on the importance scale to things like food and sleep. They sustain me in a way that I cannot truly put into words. I think I remember every hug I have every received.  I believe a person’s embrace is like a fingerprint, no two are exactly alike, butContinue reading “Starved for Touch? The Overlooked Side Effect of a Pandemic”

Processing Tragedy is Personal-You Do You!

“When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it–always.” ― Mahatma Gandhi

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