A Journey Into the Wisdom of Ayurveda, Yoga & Reiki


Hi, I’m Tressa and I love my life’s work! I have never felt like I ever worked a day in my life since forming my own business 2 years ago. In my blog you will receive a wide variety of information from Ayurveda to Yoga to Reiki and back again. I have spent my life gathering knowledge from many different resources and experiences, which has resulted in a ton of information in brain! This brings me to my biggest passion, education! I just adore teaching other people how to discover and live their best life in their own unique way…because we are all different and that is something that needs to be honored.

From The Blog

Processing Tragedy is Personal-You Do You!

“When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it–always.” ― Mahatma Gandhi

Malasana Pose what does it really mean? Why do it?

Most modern yoga instructors are taught that the word Malasana means ‘garland pose’, not so fast! Upon further research and my studies in Ayurveda, one of the oldest healing systems, Mala really means ‘waste material’.

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