How to Self-Soothe Over the last week I have seen the people closest to me struggle with so many manifestations of anger such as frustration, disappointment, fear, depression, anxiety, feeling unworthy and unloved. What a helpless feeling it is when you are standing in front of them and literally loving them with all your heart,Continue reading “Moving Beyond Overwhelm”
Category Archives: Reiki
Starved for Touch? The Overlooked Side Effect of a Pandemic
For me hugs are a close second on the importance scale to things like food and sleep. They sustain me in a way that I cannot truly put into words. I think I remember every hug I have every received. I believe a person’s embrace is like a fingerprint, no two are exactly alike, butContinue reading “Starved for Touch? The Overlooked Side Effect of a Pandemic”
