“But persons who possess neither faith nor knowledge, and who are of a doubting nature, suffer a downfall. For the skeptical souls, there is no happiness either in this world or the next.” Bhagavad Gita 4.40 It occurred to me after speaking with several people this week including my dearest friend, indeed most marriages don’tContinue reading “Road Blocks: Ignorance, Faith & Self Doubt”
Category Archives: Yoga
Anjali Mudra—Prayer Position, Portable Calm at Your Fingertips
When you think of Yoga, I am sure many of you are thinking of a super bendy person wearing form fitting leggings sitting in a position that you might need a doctor after trying to get into. Now, let’s examine the Yogi sitting in their pretzel pose, what are they doing with their hands? TheyContinue reading “Anjali Mudra—Prayer Position, Portable Calm at Your Fingertips”
Moving Beyond Overwhelm
How to Self-Soothe Over the last week I have seen the people closest to me struggle with so many manifestations of anger such as frustration, disappointment, fear, depression, anxiety, feeling unworthy and unloved. What a helpless feeling it is when you are standing in front of them and literally loving them with all your heart,Continue reading “Moving Beyond Overwhelm”