I am sure many of us saw the movie Forrest Gump and were especially fond of the character Benjamin Buford “Bubba” Blue. He would go on and on about shrimp. He was passionate about the subject and would talk to Forrest non-stop about his dream. I am kind of that way when it comes toContinue reading “Simple Ayurvedic Breakfast Ideas for the Fall”
Tag Archives: Ayurveda
Oil, the Key to Optimal Health
As a student of Ayurveda, I have learned that in this ancient practice of healing, oil is king. Ayurveda is a science that originated in India more than 5,000 years ago. There are two main goals we have as practitioners: to keep the body in a state of health and free from disease and toContinue reading “Oil, the Key to Optimal Health”
What is Ayurveda? How does Ayurveda fit into my life?
Let’s talk Ayurveda. It seems to be a bit of buzz word these days and it is, after all, my biggest passion. The depth of Ayurveda is so vast I might need several lifetimes to take it all in. If you are not familiar with Ayurveda, I am hoping that you get a better understandingContinue reading “What is Ayurveda? How does Ayurveda fit into my life?”