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Lovingkindness Reiki & Yoga

2990 Bethesda Pl, Suite 601B, Winston-Salem, NC 27103

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Tag Archives: yoga poses

Malasana Pose what does it really mean? Why do it?

Most modern yoga instructors are taught that the word Malasana means ‘garland pose’, not so fast! Upon further research and my studies in Ayurveda, one of the oldest healing systems, Mala really means ‘waste material’.

Posted bylovingkindnessreikiMay 24, 2020May 24, 2020Posted inYoga PosesTags:elimination, malasana, squatting, Yoga, yoga posesLeave a comment on Malasana Pose what does it really mean? Why do it?

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